“ Before starting the yoga class I used to have back pain in the early morning. I also had pain in my upper back while sleeping. After doing Yogasanas under the guidance of Dr Lathashekhar, my lower back pain has reduced. I am also getting better sleep in the night. 90% of back pain has reduced without taking any medicines. I wish Dr Lathashekhar all the best for her book Yogasanjeevini and I also thank her for her valuable instructions and Yoga teachings which relieved my back pain. ”