I had lower back pain due to long daily traveling to my office. I had taken physiotherapy sessions for the same but the problem was recurring. I also had sinusitis.
After 4-5 months of Yoga practice at Amritha Yoga Kendra under the guidance of Dr Lathashekhar I have developed good strength in my lower back. The pain is relieved. The problem has not recurred again. My sinusitis problem also came under control. More importantly my general health improved and I gained very good stamina. Thanks to Dr Lathashekhar.

-Srinivas S
Girinagar, Bangalore